about me image
For half of my live I’ve been struggling with a stressful job, stressful way of living, no time at all to feel connected with my feelings, with my emotions, with my body. I've worked in the Film industry.
I spent my days driving from a meeting to another, from a set to another, from one Country to another, listening to everybody, except me.
If I was tired I drunk a coffee and moved on.
One day I had a very bad motorbike accident and I broke my spine.
Due to what happened I had to change perspective: so I shifted my point of view from the outside to the inside.
I started to create a deep connection with my body and to calm my mind down.
Thanks to yoga and meditation I could gain strength and flexibility again, and I could start an incredible journey into a deeper awareness of who I am, and what I like to do, not depending from other people’s judgments.
I realized how powerful is the breathing and how we are not able to breath properly in our ordinary lives.
After decades of practicing different styles of Yoga, and meditations technics, I started my Yoga Teacher Training with Yogabody, an amazing Yoga College based in Barcelona.
And now I’m ready to make other people experience the power of Yoga and meditation all around the World.
Let’s start.
Inhale.
Exhale.
Feel connected with your roots and extend your spine till the sky.